6 Mental Health Short Online Courses – New!

Endocrine Disruptors – How Everyday Chemicals Are Impacting Our Hormones and Health

Dr Shanna Swan, a leading reproductive epidemiologist, has spent years studying the concerning decline in sperm counts globally. Her research reveals startling trends and poses critical questions about how chemicals

The Fight for Psilocybin Legalization in South Africa – Shelly-Cathy Faulds’ Battle

The global movement toward psychedelic legalization is gaining momentum, with countries reconsidering laws surrounding substances like psilocybin mushrooms, MDMA, and LSD. In South Africa, Shelly-Cathy Faulds

What You Need to Know About Methylene Blue, Benefits, Uses, and Considerations

Methylene blue has been a valuable tool in medicine for years, gaining increasing attention in integrative and naturopathic practices. Its unique properties make it versatile, from emergency treatments to supporting cellular health.

The Benefits of IV NAD Infusion Therapy

Have you ever felt sluggish, mentally foggy, or energy-depleted after a few sleepless nights? IV NAD infusion therapy offers a direct solution to revitalise your energy levels and support your overall wellbeing. It’s not just a quick fix; it’s a method to deliver essential cellular fuel straight into your bloodstream for maximum effect. Let’s take

Qigong is much more than an ancient exercise routine. It’s a practice with deep roots in Chinese culture, health, and spiritual traditions. Although its current form developed relatively recently, Qigong’s rich history stretches back thousands of years. From imitations of animal movements to present-day Zhineng Qigong, this practice has undergone profound transformation. Let’s explore its